How Essential Oils Help You

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Though you might have heard about essential oils only as of late, they actually have been in existence for centuries now. In fact, the earliest civilizations and cultures use them for different purposes, including the Egyptians, Greeks, Romans, and the Chinese. Essential oils during the early ages of man were used for personal hygiene, massage, healing, and even in rituals

Essential oil wholeness, by definition is concentrated plant extract that is shown to have a definite positive effect to anyone who uses it. In the modern day use of essential oils, they no longer are just limited to the use in rituals and hygiene as one particular type can help in some type of wellness objective, including the lessening and easing of pain, inflammation, and congestion, as well as fighting health problems like infection, nausea, and common allergies.

So when it comes to health and wellness, there always is one specific type of essential oil that can help. For this post, we’ll be looking at the most popular essential oils that help promote wellness in people.

1 – Tea Tree Oil

It is widely believed that tea tree oil has natural anti-inflammatory, anti-viral, and anti-cancer properties. It is proven as an effective treatment for oral health problems, more particularly the presence of bacteria and gingivitis. It also is known as a treatment for dandruff and acne.

2 – Lavender Oil

The most amazing thing about essential oil extracted from lavender is that it has several wellness properties that other essential oils don’t have, including but not limited to antimicrobial, antioxidant, antibacterial, and antispasmodic properties. And if you’ve heard a lot of good things about it, that’s because all of them are true. And maybe the most remarkable thing about this essential oil is that while it remains to be versatile, it also is quite gentle.

3 – Eucalyptus

One unique thing about this essential oil is its minty and camphor-like aroma. The smell of eucalyptus is one reason why not all people can tolerate it. But it never can be denied that it remains to be the most effective way of dealing with cough and common cold. And because it acts as a natural pesticide, you can use it to kill and get rid of insects, pests, bacteria, and even fungus. For more information, you may also check http://www.huffingtonpost.com/2012/11/30/bucket-list-joan-moran_n_2039829.html.

4 – Lemon

Finally, the essential oil extracted from lemon has very strong and powerful antibacterial and antiseptic properties. Those two properties are the reason why it is commonly being used as a home cleaner. Thanks to another ingredient called D-limonene, lemon oil is also known to be an effective solution for minimizing the presence of wrinkles in the face and in the improvement of the skin.

Those are the four most popular essential oils today for wellness, but there still are so many others that you may want to discover on your own. Know ami shroyer here!

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